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Routine Reset for Impact-Driven Practitioners - Shared screen with speaker view
Sweeha Panwar
34:37
Hi Sweeha from India! I had leftover dinner of brocolli and feta cheese sphagetti as breakfast :P
SVP Dallas
34:58
Prisma Garcia, Dallas, TX, Ice Cream
Jordan Muse
35:16
Wow, y’all breakfasts are amazing. oatmeal seems so sad now
Tiffany Yu (she/her)
35:16
Tiffany from SF and haven’t had breakfast yet!
Ridhi Dar, New Delhi
35:48
It's super. Spring is just setting in so all them flowers be blooming. :)
Alma Ramirez
35:58
Alma from Monterrey Mexico… no breakfast yet…
italia ugalde
36:09
so happy to see you guys again!
Kate Sukhova
36:10
Hi, Kate from Phila suburbs.
Alexandra Ostrow
36:13
Alex from LA and grabbing breakfast now :) Hi all!
italia ugalde
36:26
Italia Ugalde from mexico
Jessica Borich
37:24
Hi everyone! Jessica fr Vancouver, Canada ;-) We had cake for breakfast the other day!
margarita
38:13
Hi everyone! Very happy to see familiar faces :) :) Margarita from Peru!
Allison Russell
38:59
A reminder to all that you can also rename yourself - please change your name to the name you'd like to be called. if you hover over your name in the participant list, you can click more - rename, and then type your preferred name.
Mai Moore
40:35
Snow in Cleveland :)
Sweeha Panwar
41:51
Rains in Bangalore
Sweeha Panwar
41:54
:)
Charity Tooze
43:52
Charity, Philly, triple booked and doing my best to be here. Miss you guys - totally hijacked since the pandemic. Can’t wait to reconnect to the this work.
Barbara
46:38
Thanks Ariel! Great way to start the morning :)
Ariel Schwartz
46:46
:)
richa dubey
46:51
+ 1 on that, Ariel :)
Ariel Schwartz
46:57
:)
richa dubey
48:33
I'm saving these for my 6-year-old!
Allison Russell
48:38
I'm so bad at this game
richa dubey
48:46
I flinked
richa dubey
48:49
flunked
Allison Russell
48:53
me too richa
papaya
49:07
I’m dead from jk rowling xD
Jordan
49:22
That Harry Potter one was Hilarious
Ariel Schwartz
49:59
Omg Rob's background
Rahila Amlany
50:08
my roommate thinks i have lost it
Rahila Amlany
50:10
LOL
Allison Russell
50:13
LOL Rahila
Ridhi Dar, Himalayas
50:28
Yah. My mom came in going you ok there?
Allison Russell
50:41
:'D
Alfredo Chavarin
50:52
Rob! how did you do that!!!! Teach me!!!
Ariel Schwartz
51:20
Folks, if you are hoping to see the shared screen AND the people, go to View Options, and choose Side-by-Side mode. Then choose Gallery View (not Speaker View) at the top right. Then use the slider in the middle of your screen to make the slides + people larger / smaller
richa dubey
51:48
Thank you Ariel :)
Jessica Lee
51:52
Thank you!
monica mitrani
52:18
Thanks!
Alexandra Ostrow
52:18
Thanks for that, Ariel! Super helpful
Ariel Schwartz
52:51
:)
Tiffany Yu (she/her)
54:10
Can you show us the example again?
richa dubey
54:28
Ah - was waiting for Kaveh's playlist
Jeremie Miller
54:45
Did you say this exercise was from a research study Kaveh? Do you have a resource or link?
Alexandra Ostrow
54:51
My heart just burst wide open
danipaiva
56:07
Thank you all for putting this together. Kaveh your voice is very soothing. Takes me to a good place amidst this chaos!
Mimi Roshaniza
56:19
do we have anyone outside the cohort? I shared the invite with some friends.. not sure if they are here..it's almost 11pm here in malaysia
lerato
59:20
My connectivity is bad do apologise but will try to be present throughout
Ovais Shah
59:36
I am having connection issues too. I am going to try reconnecting shortly.
Ariel Schwartz
59:44
All good Lerato, Ovais. Glad to have you here.
Mai Moore
01:11:12
Needed 2 more min :)
danipaiva
01:11:38
yes!!! we can connect later if you like Mai.
Mai Moore
01:12:03
Awesome!!!
danipaiva
01:12:21
beautiful sunny day here in Brazil!!!
Devon Berkshire
01:12:40
We had a couple of “cloudy with a little sunshine breaking through”
Mimi Roshaniza
01:12:45
super pink moon :) it's pm here
Allison Russell
01:12:47
love that, Dani!
Allison Russell
01:12:54
beautiful, Mimi!
Allison Russell
01:13:11
I think i'm a downpour with a rainbow in the distance lol
Mai Moore
01:13:24
hurricanes in Vancouver - wow
Preeti Tiwari
01:13:39
Good one Allison:)
Stephanie Fenniri, Philadelphia, PA
01:13:40
Perfect chai weather!
Jordan
01:13:47
Hi RIcha!
Matrika Needs More Coffee
01:13:55
richa!!
Rob Chung
01:13:57
I would echo what Richa said
Preeti Tiwari
01:14:10
Chai means Tea Stephanie?
Sweeha Panwar
01:14:10
Its hailstorm here in Bangalore, India
Sweeha Panwar
01:14:13
:p
Felicia Rebmann
01:14:37
it’s snowing in buffalo New York!!
Allison Russell
01:15:01
@Preeti we call masala chai as chai and all other as tea :D
Jordan
01:15:07
Hi Alex!
Allison Russell
01:15:15
i could really go for some masala chai actually...
Preeti Tiwari
01:15:34
Wow Awesome.Cheers for chai:)
richa dubey
01:15:38
Hey Jordan, Matrika, Rob: how are you lovely people? MIss you guys
Sweeha Panwar
01:15:44
#masalachai all the way!
Stephanie Hambrock
01:16:12
I feel your pain @Felicia - I’m in Toronto and its so cold (but yesterday was warm)
Allison Russell
01:16:13
@Felicia shoutout to buffalo folx! I am from there :D
monica mitrani
01:16:15
This community!!
Shikha
01:16:23
Yes to masala chai! And <3 this community!
Mai Moore
01:16:29
Tornado on Tuesday, Sunny, warm and gorgeous on Wednesday, today hail and snowing in Cleveland Ohio :)
richa dubey
01:16:33
Helllllos
Stephanie Fenniri, Philadelphia, PA
01:17:08
Oddly, crisis fuels my productivity…Doing is my coping mechanism.
Allison Russell
01:17:19
@steph me too
Alexandra Ostrow
01:17:22
I relate to that
Barbara
01:17:31
Likewise
Felicia Rebmann
01:17:37
yayyy Allison!!
Stephanie Fenniri, Philadelphia, PA
01:17:38
<3
Allison Russell
01:17:40
it's the sitting still that's tough!
richa dubey
01:17:48
Me too, Steph - doing so much - wish I had the people have time to be bored.
Stephanie Fenniri, Philadelphia, PA
01:18:00
What is boredom?!
danipaiva
01:18:07
Yess @allison
richa dubey
01:18:09
Dunno :)
Preeti Tiwari
01:18:16
Please keep more of these sessions. They are so uplifting and refreshing.
Sweeha Panwar
01:18:21
When you run out of books to read @Stephanie
Allison Russell
01:18:23
<3
Allison Russell
01:18:29
we will, Preeti!
Shikha
01:18:32
Agree with @Preeti!
suzanne
01:19:37
An interesting listen on over/under functioning during times of anxiety: https://brenebrown.com/podcast/brene-on-anxiety-calm-over-under-functioning/
Barbara
01:20:03
Thanks for sharing Suzanne
Allison Russell
01:20:28
yes! wonderful. keep that link in mind for later - at the end we're going to share a link to a collaborative doc for us all to share resources and ideas
suzanne
01:20:37
Brene’s entire new series “Unlocking Us” has good stuff for these times…
richa dubey
01:20:39
Thanks Allison
Devon Berkshire
01:21:38
Sorry, what’s the highest score?
Allison Russell
01:21:45
10
Devon Berkshire
01:21:49
Thanks
Allison Russell
01:22:00
middle of the circle is lower scores, outer edge is higher scores
Amena Bakali
01:23:36
sorry lost connections there for a bit, thanks for letting me back in!
EliseSB
01:26:25
can you email list of questions for each category so we can test family we live with.
Tiffany Yu (she/her)
01:26:31
Note if you are annotating the screen, we can all see it :-)
Stephanie Fenniri, Philadelphia, PA
01:26:49
+ Elise
Allison Russell
01:26:52
@elise yes!
Kelly G
01:27:09
I lost audio and will re join
Rob Chung - GSIH '14 - Peter Frumpkin Sandal
01:29:51
Illuminati symbol appeared uh oh
Stephanie Fenniri, Philadelphia, PA
01:29:58
Rob!
Jordan
01:29:59
LOL
Matrika Needs More Coffee
01:30:13
LOL
Mai Moore
01:31:26
Setting up a fundraising call :) :) :)
Sweeha Panwar
01:31:34
Yes @mai
Sweeha Panwar
01:31:35
Do it
Mai Moore
01:31:44
Waiting on your response in Slackl
Sunanda Rangarajan
01:32:54
I have to go now - this was a powerful tool to introspective and reflect on our well being , thank you I hope to participate in more sessions like this one.
Anna Dausman
01:33:12
we'll send a recording later if you want to do the rest, Sunanda
Allison Russell
01:33:22
thanks @Sunanda!
Sweeha Panwar
01:33:51
Sure @mai, will respond post the call
Mai Moore
01:33:56
Thanks
Ridhi Dar, Himalayas
01:34:43
Does anyone have resources in Emotional resilience
Rob Chung - GSIH '14 - Peter Frumpkin Sandal
01:35:04
Quick question: what time does this end? I’m technically playing hooky at work.
Mai Moore
01:50:21
Great conversation!
Allison Russell
01:50:28
wonderful! welcome back all
Allison Russell
01:50:39
hopefully you had the chance to exchange contact info to follow up :)
richa dubey
01:52:16
Oops. Can we share ids of everyone on this call?
Anna Dausman
01:53:22
That's gorgeous, Jessica
Ariel Schwartz
01:54:09
@richa We do not have permission to share everyone's personal ID. Check out the collaborative doc that Kaveh has on his screen, I'll put the link in the chat. Perhaps folks who want to be contacted can put their contact info in there. All ideas welcome!
Jeremie Miller
01:54:25
I have to do for another meeting. Thanks for doing this, and thank you to my group for great sharing and support!
Allison Russell
01:54:34
thanks @Jeremie! good to have you
Sweeha Panwar
01:54:36
Issues with internet; so my action item was to do 20 mins walk and a 30 min yoga section to be more physically and emotionally connected within myself and use my mother to nudge me out of that chair and bed I keep jumping back and froth from. Because no one can nudge better than mothers :p
Mai Moore
01:54:41
Yes agree, need to keep this conversation going for a next step into action.
Allison Russell
01:54:58
I love that, @Sweeha!
Mimi Roshaniza
01:55:25
from my group discussion - we take simple things in life for granted - things like eating more greens (alex), reading 1 page a day
Stephanie Fenniri, Philadelphia, PA
01:55:39
I want to get a unicorn costume and walk around the neighborhood, West Philly, to cheer up kids and adults
Allison Russell
01:55:42
thanks to everyone for your patience and for showing up in spite of technological challenges and time differences and everything else! you all are great
Allison Russell
01:55:46
lol @Steph
Ariel Schwartz
01:55:46
http://tiny.cc/littleimprovements
Allison Russell
01:55:55
@Mimi great point!
richa dubey
01:55:55
Love that Steph!
Mai Moore
01:55:55
Ha ha! On unicorn costume - AWESOME
Allison Russell
01:56:03
http://tiny.cc/littleimprovements
Ana Ramos
01:56:21
Thank you all! This was so great. I was having such a crappy morning, almost didn't join. I'm so glad that I did.
Allison Russell
01:56:32
@Ana we're so glad you did too
Matrika Needs More Coffee
01:56:36
This was such a great whole being reset … thank you!!
danipaiva
01:56:38
@steph Love it!!!
monica mitrani
01:56:42
I heard of a drive by dance party… drive up in a car blast music at friends’ doorsteps dance a bit and move on..
Preeti Tiwari
01:56:50
I believe Self Appreciation instead of self bashing each time things don't turn out the way things we want them to is a very important step staying motivated.
Sweeha Panwar
01:56:53
@Stephanie would love to do that!
Suman John
01:56:55
That’s an awesome idea - has been such a useful 90 minutes - thank you!!!!
Jessica Borich
01:56:56
Also…. It’s UNICORN Day today <3
salini sharma
01:57:11
Thank you all! This was much needed. Have a great day!
Allison Russell
01:57:14
@Preeti yes this is so important!
Allison Russell
01:57:21
@Salini thanks for joining!
Allison Russell
01:57:27
here is the link to share again: http://tiny.cc/littleimprovements
richa dubey
01:58:12
@Kaveh - this Twitter study doesn't take into account the current circs.
Stephanie Fenniri, Philadelphia, PA
01:58:12
WOOP WOOT WOOT
Allison Russell
01:58:13
http://woopmylife.org
Alma Ramirez
01:58:43
amazing space you created for us!!! thanks for this gift!!!
Allison Russell
01:58:50
thanks for coming @Alma!
Rahila Amlany
01:59:27
this was awesome! thanks so much for organizing this. Love the community here.
Stephanie Fenniri, Philadelphia, PA
01:59:44
YAAAS!!!
Allison Russell
01:59:51
thanks @Rahila!
richa dubey
02:00:19
BIIIIG GROUP HUG!
Alfredo Chavarin
02:00:23
@allison @Ariel @ Anna @Caveh Thank you so much!
Allison Russell
02:00:23
share your feedback with us: http://tiny.cc/routinesurvey
Ariel Schwartz
02:00:26
:D
Allison Russell
02:00:29
thanks @alfredo!
lorenacabrera
02:00:40
Thanks for putting this together <3
Alexandra Ostrow
02:00:45
Thanks all!!!
Ovais Shah
02:00:52
This is awesome! Thanks Kaveh, Anna, Alison and the Team.
danipaiva
02:00:59
<3
Devon Berkshire
02:01:01
Thanks so much - this was wonderful. Have a call, so dashing now. See you at the next one.
Barbara
02:01:03
Thanks so much! Great way to start my day, so much gratitude.
Franca Mazzotti
02:01:04
Thanks for putting this together. It's great to be part of this community.
Jessica Lee
02:01:06
This was awesome and so needed, thank you so much CSIS team!! <3
Allison Russell
02:01:06
thank you all!
Raya
02:01:08
<3 to all.
Mimi Roshaniza
02:01:13
awesome.. thanks everyone esp the CSIS team
Stephanie Fenniri, Philadelphia, PA
02:01:14
Love y’all!
Tiffany Yu (she/her)
02:01:20
Thank you!!
Franca Mazzotti
02:01:23
Awesome CSIS team!!!
monica mitrani
02:01:24
Thank you! So grateful for this community!
Amena Bakali
02:01:24
Thanks for doing this! I know I couldn't participate fully but it was such a nice reminder to reflect and reset - want to practice with my family
Shikha
02:01:26
Thank you so much <3333
Jordan Muse
02:01:30
This was great. Thanks y’all. Be gentle with yourselves and keep connecting <3
Joshua Park
02:01:40
thanks so much for opening this session up to us folks who haven’t participated in CSIS before. a wonderful slow down and check in!
Leah Kandel
02:01:45
Thank you so so so much!! This was so wonderful :)
suzanne
02:01:48
You guys ROCK! So appreciate this time to reconnect and reset. Sending everyone health and love.
Diane Lauer Hallman
02:01:50
Thank you! Have a fabulous day!
Ridhi Dar, Himalayas
02:01:51
Thank you all for showing up. Because showing up is all it takes sometimes. Looking forward to the resources. Take Care guys
Felicia Rebmann
02:01:56
thank you!!!!!
Stephanie Fenniri, Philadelphia, PA
02:01:57
Keep an eye out for my unicorn video coming to screens near YOU
margarita
02:01:57
Thank you all!! special thanks and hugs for the group 9 :)
danipaiva
02:01:59
Love you all!
Fontaine
02:02:02
Thank you all! Please take care of yourselves and each other.
Russ
02:02:04
So good to see everyone - thanks to the CSIS crew! Onward!
Katie she/her
02:02:06
THANK YOU!!! Such fantastic energy, thank you for bringing us all together. Stay safe and sane, y'all!
Suman John
02:02:07
take care everyone
richa dubey
02:02:09
Just love the chat and conversation.. So much love and positivity. HAve a big grin now
Preeti Tiwari
02:02:19
Thanks Ridhi for reminding!
Matrika Needs More Coffee
02:02:20
Thank you
Matrika Needs More Coffee
02:02:23
!!
EliseSB
02:02:31
Thank you! Great exercise
Preeti Tiwari
02:02:35
Thanks CSIS team for putting this together
Mai Moore
02:02:37
Thank you!
Jordan Muse
02:02:37
Peace outtt
Allison Russell
02:02:43
bye thank you!
Stephanie Hambrock
02:02:47
Thank you - this was great.
Ridhi Dar, Himalayas
02:02:49
Such cuties :)))
lerato
02:02:54
Thank you
Lindsay Young
02:02:54
See y’all at HH!